At StretchWerks, Fascial Stretch Therapy (FST) caters to a diverse range of individuals seeking its benefits. Whether you’re contending with pain and discomfort, aiming to enhance your flexibility and mobility, or desiring to elevate your athletic performance by improving your movement, FST offers a valuable solution. Our services are suitable for a wide spectrum of people, including student athletes, active seniors, weekend warriors, and even professional athletes. FST is an approach that’s adaptable to all ages and lifestyles.
The experience begins with a comprehensive assessment conducted by a Certified Fascial Stretch Therapist trained by The Stretch To Win Institute. During each treatment session, our therapists evaluate your range of motion, flexibility, limitations, alignment, pain levels, and discomfort. They also consider your personal goals and develop a customized stretch program to gradually help you achieve those objectives. Following each treatment, your therapist equips you with aftercare stretches and movement patterns tailored to address your most challenging areas. In subsequent visits, you’ll undergo reassessments to determine the most suitable course of treatment. Our approach integrates a variety of techniques, both on and off the treatment table, to deliver the best results in the shortest possible time. At StretchWerks, we aim to provide a truly unique and effective experience that enhances all aspects of your life.